FitnessSyncer

Tracking Goals in FitnessSyncer

What makes FitnessSyncer unique is the ability to track your goals from multiple devices and platforms. Seeing your data in one place makes it easier to stay inspired, motivated, and accountable!

To get started, add your Goals on your Profile.

For example, if you want to track a weight goal from a device such as the Fitbit Aria, start by configuring a Body Composition Source Task from this device.

Once this is configured, visit the Goals section of your Profile, and:

  • Click “Add” near “Body Composition Goals.”
  • Enter your goal weight in the Value field.
  • Choose whether you are targeting less than that weight or more than that weight
  • Choose the granularity of the goal. In the case of weight, choose None.
  • Click “Save” at the bottom of the page

Now you are ready to use your first goal. To see your goal, go to the Dashboard. On the Weight Chart, you will now see a Goal line at your chosen value. You will also see your goals highlighted in KPI’s on the Calendar or in Email Updates.

Here are ideas for other goals you can set:

  • Steps per Day
  • Flights Climbed per Day
  • Distance per Week
  • Target Glucose
  • Target Calories Consumed per Day
  • Target Carbohydrates per Day
  • Workout 4 times a Week (Pro Only)

Set granularity to None for goals which cannot be summed per day, such as for weight, blood pressure, or glucose. Set granularity to Day, Week, or Month, for goals such as steps per day, workouts per week etc.

You can also managed historic goals within FitnessSyncer. Most of these will be automatically managed when you save, however, you can also go into the settings of the goal and add historic values. Keep in mind that the current value has been removed from the list you are editting and is not affected by these changes.

FitnessSyncer Pro users can add unlimited goals on any data set. Non-Pro users have a basic set of metrics that are available goal tracking.

FitnessSyncer Pro users can all apply filters to their goals. For example, you can create a goal to run 3 times a week by adding a filter to filter out activities which are not running. Such goals would be displayed only on charts which have the same filter applied.

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